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"I object to violence because when it appears to do good, the good is only temporary; the evil it does is permanent." Mohandas K. Gandhi

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Suggested Reading

Peace is the Way - by Deepak Chopra - "Today is a good day for war to end," says the articulate mind-body teacher and outstanding spiritual leader of our age. Peace can be acheived, he says, not by opposing violence, but by remebering our life's true purpose and adopting a philosophy that supports harming no one.
Peace is the Way
Deepak Chopra

Peace Begins with You by Katherine Scholes - The concept of peace can be difficult for children to grasp, but award-winning author Katherine Scholes succeeds in explaining clearly and simply how and why peace has a place in all of our lives.
Peace Begins With You
Katherine Scholes
Children's Book

The Power of Intention by Dr. Wayne Dyer - Just stay focused on what you want, rather than focusing on the lack of having what you want
The Power of Intention
Dr. Wayne Dyer

Guided Mindfulness Meditation - John Kabat-Zinn - Th rough a number of research studies, and through Kabat-Zinn’s pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses.
Guided Mindfulness Meditation
John Kabat-Zinn
Audio CD

 Within your own heart is a limitless source of supreme energy - the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others - used as a tool for changing lives?
Lovingkindness
Meditation CD
by Sharon Salzberg

Within your own heart is a limitless source of supreme energy - the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others - used as a tool for changing lives?
Lovingkindness: The Revolutionary Art of Happiness
by Sharon Salzberg